Book Club Resources
Welcome Readers
Thank you for considering And Goliath: The Littlest Navy SEAL's Inspirational Story About Living Your Biggest Life as your next book club pick. This memoir isn’t just about my journey from an underestimated kid to a Navy SEAL—it’s about resilience, mindset, and pushing past limits, no matter the odds. I hope my experiences spark meaningful conversations about perseverance, leadership, sacrifice, and personal growth. As you explore the themes in this book, I invite you to use my discussion guide to reflect on my experiences and also on your own challenges and triumphs. Let’s dive in!
​Book Summary
In And Goliath, former Navy SEAL and Special Agent David Brown delves into his pathological persistence and rejection of failure. Packed with motivational and inspiring stories about pursuing his dreams, Brown reveals the secret to success. In this inspirational memoir, discover how to overcome seemingly impossible obstacles, find inner strength, and push through challenges. It’s a must-read for anyone seeking the courage to find lasting success. Every page is packed with relatable, motivating tales of resilience for defeating your Goliath.
Told with raw honesty, unwavering courage, and self-reflecting humor, And Goliath is more than just a memoir—it's a testament to the power of perseverance. For readers seeking an inspirational page-turner, David’s tale will help you face your own Goliaths and lead you to Living Your Biggest Life.
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5-Star Reviews from www.ReadersFavorite.com
"...And Goliath delivers so much more than a typical memoir. It is an inspirational read that explores what it takes to overcome adversity and achieve one’s dreams. It’s a valuable addition to the genre of motivational literature. And Goliath is a beautifully told story and an absolute privilege to read." Carol Thompson
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"More than just a memoir about David’s navy life and then beyond in various governmental agencies, he also used the narrative to research and present scientific information about nature vs nurture, as well as psychological and physiological responses to pain, fear, and despair. This is a wonderful read that I’ll be ruminating on for days to come. I highly recommend this memoir." Grant Leishman
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"Trust me when I say, it not only exceeded my expectations but is one of the standout memoirs I have read in a long time. Through it all, Brown shows us how overcoming adversity is not just about physical endurance, but also about transforming one's mindset and remaining laser-focused on what you want to achieve. Very highly recommended." Jamie Michele
Read the book's Amazon reviews [click here].
Book Club Discussion: Questions for And Goliath
These questions will inspire personal reflection and meaningful discussions about resilience, determination, and sacrifices. They will encourage readers to connect my journey to their own experiences and find balance in pursuit of their biggest lives.
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Underdog Mentality: Throughout the book, I highlighted the theme of underestimated potential, especially because I was little. How did my early experiences shape my determination? Have you ever felt underestimated or bullied in your own life? How did you respond?
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Heroes and Influences: Who are the people who had the most significant impact on my life story? How did they play an essential role in my development? How would you portray them?
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Overcoming Physical and Mental Barriers: SEAL training is designed to break even the strongest recruits. What part of Hell Week stood out to you the most? What do you think is more important in overcoming adversity—physical endurance or mental toughness?
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The Human Side of a SEAL: I wanted to balance the extreme demands of SEAL training with humor and humility. Were there moments that made me feel more relatable? How did this shape your perception of what it takes to succeed in elite military training? Did my story change your perception of a Navy SEAL?
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Balancing Ambition and Personal Life: My drive came with sacrifices, especially in relationships. Do you think I found the right balance, or was the cost too high? Have you ever struggled to balance personal and professional goals?
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Motivation Beyond the Memoir: The book encourages self-belief and perseverance. Did any particular moment or lesson stand out to you as something you could apply to your own life?
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Living Your Biggest Life: The title suggests pushing beyond perceived limitations. How do you define living your "biggest life," and what steps can we take to challenge our limits?
Book Club Discussion: Exploring Your Own Memoir
These questions should spark great conversation and help us reflect on the stories we all have within us.
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Your Story’s Purpose: If you were to write a memoir, what would be the main message or theme you’d want to share? Would it be about resilience, adventure, personal growth, or something else?
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Defining Moments: Every memoir has pivotal moments that shape the author’s journey. What are the key experiences in your life that you feel are worth telling? How did they change you?
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Overcoming Challenges: Many memoirs, including And Goliath, focus on overcoming adversity. What significant challenge have you faced, and how did you work through it?
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Lessons Learned: If readers could take away one lesson from your memoir, what would it be? Why is that message important to you?
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Heroes and Influences: Who are the people who had the most significant impact on your life story? Would they play an essential role in your memoir, and how would you portray them?
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Sharing Vulnerabilities: Memoirs often require deep personal reflection. How comfortable would you be sharing your struggles and failures with an audience? What parts of your story would be hardest to tell?
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Your Memoir Title: What would it be if you had to title your memoir right now? Why?
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Suggested Reading and Like Books
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Admiral Bill McRaven, U.S. Navy (Retired), “Make Your Bed.”
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Contact Me
I’d love to hear your thoughts on And Goliath and how its themes resonated with you. If your book club has questions or would like additional discussion topics, feel free to reach out—I’d be happy to share more insights and continue the conversation.